Instead of drinking plain old water, “detox water” can get you all the good stuff from H2O for your body and a lot more – and it’ll be super-tasty, too. Used as part of your daily regimen or as a method of nutrition replenishment during a detox session, what are you waiting for? But before you jump into it, there’s an unmissable pre-step. Get a beautiful glass bottle or pitcher and you’ll have that much more motivation to stick to your routine.
Step 1 – Select the fruit(s).
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Step 2 – Select the herbs or other side ingredients to add flavour.
Step 3 – Add the fluid(s).
Apple cider vinegar (diluted with water)
Step 4 – Refrigerate.
Refrigerate your pitcher with all the selected ingredients for anywhere from three hours to overnight, depending on how strong you want the flavours to be.
Pineapple Lime Detox Water
A bowl of pineapple wedges and a lemon cut into wedges
Juice of 2 whole limes
Some fresh parsley leaves
Apple Cider Vinegar Detox Drink
Juice of half a lemon
1 cinnamon stick
1 teaspoon of honey
2 teaspoons of organic apple cider vinegar (diluted in water)